Athlete bench pressing in a dark gym

Built
for progress.

Download on the App StoreAvailable on iOS

Features

Everything you need
to get stronger.

Strength Levels

Every muscle earns a strength level on a 5-tier scale, from Beginner to Master — measured against real strength standards, not arbitrary points.

Smart Training

Track volume, intensity, and RPE per session. Get instant PR alerts and create custom templates for quick logging.

Exercise Library

Browse hundreds of exercises with instructions. Search by muscle group or equipment, and view personal history for every movement.

Deep Analytics

Muscle radar diagrams, GitHub-style heatmaps, and progression charts. Compare volume trends across weeks and months.

Social

Compare head-to-head with friends on the body map and climb world and per-country leaderboards — implausible lifts filtered out.

Personalization

Switch between metric and imperial. Choose from 8 accent themes and toggle dark mode — optimized for the gym.

Body Map

Your Body, Your Map.

Visualize every muscle you train on a dynamic body map. Watch each muscle's color climb as its strength level grows — the stronger you get, the brighter you glow.

  • Muscle-level tracking for every exercise
  • Painted by strength level, muscle by muscle
  • Multiple color themes to match your style
Crank body map — violet theme
Crank body map — blue theme

Training

Log Smarter, Lift Harder.

A workout tracker built for the gym floor. Log sets, track weight and reps, and use templates to get started in seconds.

  • Custom workout templates
  • Per-set weight, reps, and completion tracking
  • Exercise library with 300+ movements
Crank workout tracker with exercises
Crank workout templates and folders

Analytics

Data That Drives Progress.

From muscle radar diagrams to strength progression charts — every rep is tracked, analyzed, and visualized to help you train smarter.

  • GitHub-style consistency heatmaps
  • Muscle radar and per-muscle levels
  • Volume, bodyweight, and strength trends
Crank analytics — heatmap and volume chart
Crank analytics — 30-day overview with trends

Social

Compete. Connect. Conquer.

Compare head-to-head with friends and climb world and per-country leaderboards. Every PR deserves an audience.

  • Head-to-head friend comparison on the body map
  • World and per-country leaderboards
  • Profile with workout heatmap and history
Crank profile — heatmap and stats
Crank strength levels — per-muscle breakdown

Start Cranking.

Progression without the noise. Your strength, mapped muscle by muscle.

Download on the App Store